TO FIND OUT whether Inclusive Fitness is right for you, you may want to ask yourself these questions:
1.
Do you think that exercise and activity have benefits for you that you haven’t been able to take advantage of because of health issues?
2.Do you feel like your present health situation is affecting your quality of life or independence?
3.Have you had health professionals give you advice or make assumptions about your abilities without knowing who you are and understanding your health?
4.After discharge or rehab, have your doctors or therapists told you there is nothing more they can do for you- but you feel like there is more that you could do to improve your well-being?
5.Are you in constant pain or discomfort and feel like you have exhausted all your resources?
6.Are you afraid of getting hurt? Do you feel unsafe exercising?
7.Have you been told exercise would be good for you, but you don’t know where to start or how to modify for your limitations or disability?
8.Do you find yourself not knowing what questions to ask to find out if someone is qualified to work with you?
9.Do you feel that neither personal trainers nor physical therapists can help you?
10.Do you find it hard to access gyms in the community?
If you have answered yes to one or more of these questions, Inclusive Fitness may be the right fit for you; please contact Cheri.
ABLE TO TRAVEL THE DISTANCE!
A service to assist the physically or developmentally disabled to realize their dreams of travel around the world. Cheri has travelled extensively to over 25 countries in Africa, Asia, Europe, New Zealand, and throughout North and South America. Cheri is available to assist clients with a variety of limitations. This is a custom service tailored to each traveller’s needs and desires - please contact Cheri for more information.
